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Why Falling Off Your Routine Doesn’t Mean You’ve Failed

A real look at rebuilding routine, strength, and confidence after a busy season — and setting meaningful goals for the year ahead.
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Hot Mom Fit Life: Embracing Fitness in Your 40s

I am trying something new and starting a blog all about being fit in your 40’s and the wonderful hormonal imbalance we have to deal with in our 40’s. I have been on a fitness journey for the majority of my adult life, I created this blog to share information on my journey and to…
