Tag: body confidence

  • Reclaiming My Strength (and My Sanity)

    Reclaiming My Strength (and My Sanity)

    I’ve been struggling lately — with everything — and it’s taken a real toll on me both physically and emotionally. Toward the end of summer, I made the decision to part ways with my personal trainer. He was an online coach, and I realized we weren’t aligned. What I needed most was motivation, engagement, and…