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My 2026 Goals: Setting Intentions & Staying Accountable
We’re 12 days into 2026, and I wanted to put my goals down in writing—not just as a way to clarify them for myself, but also to create a little accountability. These goals are meant to be realistic and achievable, focusing on both long-term progress and the small weekly habits that actually move the needle.…
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Hot Mom Fit Life: Embracing Fitness in Your 40s

I am trying something new and starting a blog all about being fit in your 40’s and the wonderful hormonal imbalance we have to deal with in our 40’s. I have been on a fitness journey for the majority of my adult life, I created this blog to share information on my journey and to…
